Since we were kids, our parents taught us not to make mistakes, not to
fail….. Then teachers teach and inspire
us on how to be successful. No one
really has taught me how to handle failure.
Coupled with the worsening of mental health in local adolescents and
young adults, a course on how to handle failure would add tremendous
value. E.g. how do we handle situation when
we fail in an examination, how do we handle the situation when we did not
receive any interview opportunities having sent 100 application letters. Universities should invest in improving
students’ mental health.
Saturday, 15 December 2012
Role of university in preventing students’ suicide ideation (Part 2)
Following on my last post, Shek & Wong
in their article proposed a string of actions that universities could do,
including holding credit-bearing courses that emphasize social responsibility,
mental health awareness and leadership skills for college students of all
concentrations. This is what my
university has been doing except the second component and yet three students
committed suicide within one year. This
has raised huge concerns at the university, even prompting marketing campaigns
to parents of prospective students’ through meetings and newspaper
publicity. For the social responsibility
aspects, we have tons of NGO and corporate projects to promote social
responsibility, and I myself have proposed and am teaching a leadership skill
course.
Why the limited effectiveness of the
measures? In my opinion, it is to do
with the mental health issues. Shek and Wong mentioned that in Hong Kong, poor
mental health among local university students is an issue that deserves attention. I can’t agree more. The three students who had committed suicide,
and those who have the suicide ideations, would never come to speak to us, the
instructors. The persons whom would have
noticed are the peers. Whilst we have
peer mentors programs, we never provide adequate training to these peer
mentors. I have also just known that we
have only one clinical psychologist or counseling on site for 13,000
students! The university has been
spending much effort on rolling out compulsory academic advisory services for
all undergraduates. But my point is it
is highly unlikely for those who have suicidal thoughts to approach their
advisors. I really think there should be
credit bearing courses on mental health issues.
There is one topic which I firmly believe is of tremendous value to university
students, namely “how to handle failure”.
p.s. It seems I have found a new meaning in
what I am doing with my doctorate in clinical psychology study. After my completion, I want to be able to design
a mass educational program on how to handle failure, which is in line with my
interest in positive psychology. This is
what I should start looking into to prepare for my thesis.
Friday, 14 December 2012
Role of universities in preventing students’ suicide ideation (Part 1)
Recently I came across an article by Shek
& Wong (2011) which discussed the need for holistic development in university
students. There are three things that
caught my attention when I reflect on my experiences. They are (1) Impact of depression on suicidal
ideations, (2) the high similarities of characteristics between US and HK
college students and (3) the need for university involvement.
The “dark side” of college students” (Shek
& Wong, 2011)
Impact of depression on suicidal ideations
The authors reported that besides
psychosocial stressors (e.g. examinations and financial stresses), mental
health is a growing concern among university students. Depression is the leading instigator to a
variety of negative outcomes contributing to the bulk of suicides on college
campuses. A web-based survey of 2,843
Midwestern undergraduates found a prevalence rate of 15.6% for depressive or
anxiety disorder. Suicide is the second
leading cause of death among college students in the US after homicides and
accidents. According to the Big Ten
College Study, the death rate of suicide among college students is at an
astonishing high rate of 7.5/100,000! This
data indeed supported the research I mentioned in my post dated 13 Dec about
the mediation effect of depression to academic stress and suicidal
ideations. Whilst I do not have the Hong
Kong statistics, the university which I am acquainted with does have a high
suicidal rate, and I understand all of them had prior history of depression or
anxiety.
I am truly amazed to find out what was
described as the dark side for US students can be found in my HK students
through the self-reflections logs they handed in as their assignments. The Me Generations are not empathetic with
rising narcissistic personalities especially in business students. They are more self-interested than
team-oriented. In addition, many
students are often not prepared to be young adults with all the
responsibilities. Moreover, there is a significant
shift in college students’ values to a more self-focused and financially
oriented philosophy, which is in line with a decrease in social responsibility and
civic participation. It was reported
that the top two students’ goals were to be financially well-off (78.1) and
raising a family (74.7%).
What does this
mean? I believe the focus on extrinsic
needs adds onto the stress and anxiety that an undergraduate face, especially
so for Asian societies like HK which tends to evaluate a person’s success measured
by career achievements and how much people earn. This is worsened by the fact, as reported in
the article that these students are not prepared to take on responsibilities. I feel the level of anxiety or stress
tolerance is lower than that of the Gen X (I know because I am one of
them). What causes this? My educated guess is that these students used
to enjoy parents’ warmth and protectiveness up to their high school years; but
when they are at the university, they are derived from such parental type of
warmth and protectiveness, coupled with their lack of willingness or capability
to take on responsibilities as a young adult, they become stressed, feel high
level of anxiety and even depressed. A
research mentioned in my previous post proposed that parenting warmth and
protectiveness decreases level of depression.
Does it mean university educators need to take on the role of parenting
to provide such warmth and protectiveness?
How should universities respond?
This is what I will discuss in my next post.
Reference
Shek, D.T.L and Wong, K.K. (2011). Do adolescent developmental issues disappear
overnight? Reflections about holistic
development in university students. The ScientificWorld Journal, 11, 353-361.
Doi:10.1100/tsw.2011.5
Thursday, 13 December 2012
Academic stress, depression & suicidal ideation
Inspired by the article posted by fellow
course-mate Edwin about academic stress and suicidal ideation, I decided to
look into this area in my blog (thanks Edwin).
Specifically the article stated that adolescent depression is a mediator
(as a third variable) for academic stress and suicide ideation. This means the significance of the
relationship between academic stress and suicidal ideation was significantly
reduced in magnitude when depression was included in the research model. This has huge implications on interventions
because purely focusing on reducing academic stress may not be as effective as
one would hope. One should also look
into addressing depression.
I have mentioned in my previous posts the
role of parents in preventing adolescents and young adults’ suicidal attempts
(see post on 28 Oct). To what extent
parenting is responsible for causing major depression? According to a research on perceived
parenting and risk for major depression in Chinese women (Gao et al. 2012), it
was found that high level of authoritarianism were associated with an increased
risk for major depression while high levels of warmth were associated with a
decreased risk for major depression.
This finding is the same as that in Western countries. What is most interesting is that high level
of protectiveness from both mothers and fathers were associated with a
decreased risk for major depression, which is the opposite pattern of that
observed in the Western samples. One
explanation the authors provided is that perhaps in mainland China, the father
has a psychological role in a child therefore women in China have a different
interpretation of the meaning of “protectiveness” when coming from the
father. Whilst more research is needed
to confirm the effects of “protectiveness”, adolescents and young adults can
make good use of a bit more warmth, caring and respect from their parents. The next question is what stops the parents
from doing so despite it is quite an obvious behavior?
Reference
Gao, J., Li, Y., Cai., Chen, Y., Shen, S.,
Wei, Y., …Tao, M. (2012). Perceived parenting
and risk for major depression in Chinese women.
Psychological Medicine, 42, 921-930. Doi:10.1017/S0033291711001942
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